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3rd Chakra and Bicycling

Line 'em up

Line ’em up (Source)

I stumbled across an energy healer’s use of bicycling to heal 3rd chakra issues. Seems that the benefits of cycling are nigh unlimited. The 3rd chakra, located in the solar plexus, relates to willpower, self-esteem, and self-actualization—essentially, the ability to get shit done. Per the article, here are 3 ways cycling benefits the 3rd chakra.

  1. It gets you out into the sunshine (which fuels this yellow-loving chakra).
  2. Bicycling challenges you to face your limits and overcome them, strengthening both your legs and your 3rd chakra’s ability to help you endure challenges later.
  3. Bicycling enhances your core muscles, physically strengthening the chakra’s home territory.

Here are 10 more ways to build your solar plexus chakra.

3 comments on “3rd Chakra and Bicycling

  1. Never knew there was such a metaphysical side to bicycling 🙂

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