Alrighty, one full week done of Whole30 done and I’m feeling awesome. Mercifully free of cravings and getting lots of yoga and hip rehab done. I’m doing this program to re-set my eating patterns, and having great success so far. Binges are now nil.
Maybe I might drop a few pounds as well this month, although it seems like dropping weight is straight-up impossible after age 40. Recently the internet provided me with the fantastic fact appearing to the right. Maybe I will be walking around with a couple slabs less of grief bacon as of Day 31.